Showing posts with label DIABETES. Show all posts
Showing posts with label DIABETES. Show all posts

5 Helpful Nutrients for Diabetics

Diabetes is a disease in which your blood sugar (glucose) levels are too high. You get blood sugar from the foods you eat, but a hormone called insulin usually helps you turn your blood sugar into energy for your cells.

However, with type 1 diabetes, your body does not make insulin. And, in the more common type 2 diabetes, your body does not use insulin well and eventually loses the ability to make insulin at all. Without enough insulin, your blood sugar stays in your blood.
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